第二十二天
1、We must learn from the tenacious fighting spirit of LuXun
2、She made a cryptic comment about how the film mirrored her life
3、They rummage through piles of second-hand clothes for something that fits...

太极第六式：左右搂膝拗步 Brush knees and twist steps on both sides

太极第七式：撇神吹 Dodge body and throw fist

第二十四天
37、He has simply been exposed as an adulterer and a fool.
38、A policeman has been shot dead in an ambush.
39、He has gone wiggle-waggle and cannot be persuaded to categorical.

太极第八式：捋挤式 Deflect and Squeeze
重心移动画小圈，扣脚弓步穿掌；收脚捋手；出脚搭手；弓步挤；四个上下同时。

第二十五天
40、He said that communal carnage was ripping the country apart.
41、The range can be increases by use of a shunt.
42、We'll take part in a regatta next month.

太极第九式： 进步搬拦捶 Advance Parry and Punch
感觉左右手想穿分开，搬拳是重心仍在右脚，弓步捶出，上体微后上顶起。

“最快的脚步不是跨越，而是继续；最慢的步伐不是小步，而是徘徊。”

第二十六天
43、I made some excuse and bolted for the exit.
44、I would creep in and with stealthy footsteps explore the second-floor.
45、Despite his hectic work schedule, Benny has rarely suffered poor health.

太极第十式：如封似闭 Apparent Close Up
注意腰部划一个小圈。

今天蛙泳500米，然后SPA一下，蒸个桑拿，挺舒服。
就是还是感觉困，又睡不着。

第 二十七天
休息
邻居给了个老旧的除草机，还能工作，效果还行。

第二十八天
继续休息。
今天满四周，万里长征第一步，感觉机体的脱胎换骨还没有开始启动，残留的毒物还没有'泡软“ 呢。

第二十九天
46、The Strand is one of London's busiest and most affluent streets.
47、A taciturn man, he replied to my questions in monosyllables.
48、Denis tried to look nonchalant and uninterested.

太极第十一式：开合手 Open and Close Hands
碾脚收，扣脚开。注意扣脚同时开手，此时重心仍在右脚，再次合手时重心移到左脚，右脚提脚跟。
开手重心同时移到右脚，合手同时重心移到左脚（同时提右脚跟）。重点体会开合手伴随着的重心倒换。