回复：搬运向，潜水新人第一贴，在外网上看到的有关清射的文章

Full draw. I pull about 34" here with a 60# Mariner bow. Many archers wonder about the absence of an anchor point in this style of archery. In fact, there are many, just not the way we are used to seeing them. First, the string runs over the chest, adding stability to the pose. In the oblique stance, the string moves away from the chest so touching does not interfere at all with the shot. Second, the feathers touch the cheek. Third, the draw is so long that there can be little variation on how to hold a bow with that draw length. Fourth, the finger of the bow hand can feel the arrowhead, so one can exactly determine his draw length. Depending on the type of arrow shot, the arrow is pulled to the beginning of the bark wrapping near the tip, to a "feeler", or to the base of the arrowhead.
全面抽奖。（没错，新手玩大拉拉满后，能不能中确实是抽奖概率） 我在这里用 60# Mariner 弓拉了大约 34"。许多弓箭手想知道在这种射箭风格中没有锚点。事实上，有很多，只是不是我们习惯看到的方式。首先， 绳子绕过胸部，增加了姿势的稳定性。在倾斜的站姿中，绳子远离胸部，因此接触完全不会干扰击球（明明翻成射击更好）。第二，羽毛接触脸颊。第三，抽签时间很长（对我来说，玩清弓确实每回都像抽签） 用那个拉长拿弓的方法几乎没有变化。第四，弓手的手指可以感觉到箭头，所以可以准确地确定他的拉长。根据射箭的类型，箭头是 拉到靠近尖端的树皮包裹的开始，到“触角”，或到箭头的底部。 （知镞嘛）

Releasing with the Manchu thumb ring means twisting the wrist clockwise (counter-clockwise for lefties) while opening the hand. This is the trigger that releases the arrow. Texts then describe two ways of follow through that are technically unrelated to the shot, but may contribute to a good shooting form through adding the concentration during release. I will describe the follow-through taught to me by Ku Ku, the last Manchu archer.
松开满族拇指环意味着在张开手的同时顺时针（左撇子为逆时针）扭转手腕。 这是释放箭头的触发器。 然后文本描述了两种在技术上与投篮无关的跟进方式，但可能通过在释放期间增加注意力来有助于形成良好的投篮形式。 我将描述最后一位满族弓箭手库库（佟配云）教给我的后续行动。

忘了，还留了个小尾巴没搬

After the releasing twist the draw arm moves backwards in a controlled manner.
释放扭转之后，牵引臂以受控方式向后移动

The draw hand is completely relaxed.
手完全放送

And ends with the palm backwards. A variation of the technique is shown in the Kress photographs, where the palm faces up after release. Either way can result in consistency just be sure to pick one and stick to that one alone.
并以手掌向后结束。 在 Kress 照片中展示了该技术的一种变体，其中手掌在释放后朝上。 无论哪种方式都可以导致一致性，只需确保选择一个并单独坚持那个。

Full draw seen from behind me, showing the oblique / leaning stance. Yes, I'm shooting left-handed here, which is my natural side.
从我身后看到的全画幅，显示出倾斜/倾斜的姿势。 是的，我在这里用左撇子射击，这是我天生的一面。

1Journal Of Chinese Martial Studies, winter 2012. Issue 6. Three-In-One Press, Hong Kong. 2012.
2A portion of the manual, with illustrations, is published in: Stephen Selby, Chinese Archery, Hong Kong University Press, pp. 361.
3The entire interview was published in the Journal Of Chinese Martial Studies, winter 2012. Issue 6. Three-In-One Press, Hong Kong. 2012.
4It is hard to learn from only looking at these pictures and caution is advised, it is easy to get injured pulling heavy bows. In my enthusiasm I learned the hard way where the weak points are, but also how to prevent and fix such problems so others can hopefully skip that painful stage in the learning process.
1Journal of Chinese Martial Studies，2012 年冬季。第 6 期。三合一出版社，香港。 2012 年。
2 手册的一部分，附有插图，发表于：Stephen Selby, Chinese Archery, Hong Kong University Press, pp. 361。
3整个采访发表在《中国武术杂志》，2012 年冬季。第 6 期。三合一出版社，香港。 2012 年。
4只看这些图片很难学会，建议小心，拉重弓很容易受伤。 在我的热情中，我艰难地学习了弱点所在，以及如何预防和解决此类问题，以便其他人可以跳过学习过程中的那个痛苦阶段。

完结