Stillness Speaks -- Chapter Four The Now
《无声胜有声》——第四章 《当下》
Thoughts, emotions, sense perceptions,
思想，情感，感知，
and whatever you experience makes up the content of your life.
以及你所经历的一切都组成了你的生活内容。
"My life" is what you derive your sense of self from,
“你的生活”是你自我意识的衍生，
and "my life" is content,
“我的生活是令人满意的”，
or so you believe.
至少你是这么告诉自己的
You continuously overlook the most obvious fact:
而一直你忽略了一个最明显的事实：
your innermost sense of I AM
在你内心深处“我是谁”的答案
has nothing to do what happens in your life,
与生活中发生的事情无关，
nothing to do with content.
与满足与否也无关。
That sense of I Am is one with the Now.
那个关于“我是谁”的感知与当下相关。
It always remains the same.
它是恒久不变的。