来自Iman:
I am focusing
On my zen spirit
Start slow...
warming... up...and...below
to the left...right....
Detach myself
from what
surrounds
but...still aware
connected...
agitation
soon to be lessened
eventually....calmed
Focus...
exercise
stabilize
synchronize
visualize
internalize
energize
Exercise
...visualize....
... internalize.....
...never give up
To achieve inner peace..
----------
Iman的翻译
我在专注
在我的禅宗精神
开始慢... 变暖... ... ... ...
向左...右... 脱离自己
从何而来 围绕着
但...仍然意识到
连接的... 搅动 很快就会减轻 最终平静.... 焦点...
行使
稳定 同步
想象 内在 通电
行使
...想象....
内在化..... ...永不放弃
实现内心安宁
I am focusing
On my zen spirit
Start slow...
warming... up...and...below
to the left...right....
Detach myself
from what
surrounds
but...still aware
connected...
agitation
soon to be lessened
eventually....calmed
Focus...
exercise
stabilize
synchronize
visualize
internalize
energize
Exercise
...visualize....
... internalize.....
...never give up
To achieve inner peace..
----------
Iman的翻译
我在专注
在我的禅宗精神
开始慢... 变暖... ... ... ...
向左...右... 脱离自己
从何而来 围绕着
但...仍然意识到
连接的... 搅动 很快就会减轻 最终平静.... 焦点...
行使
稳定 同步
想象 内在 通电
行使
...想象....
内在化..... ...永不放弃
实现内心安宁




执子之手









