晚上来看看

也就130左右吧，没啥感觉，很少想，想了也很轻松就控制了。

我也正好来看看，遇上了打个招呼。

If anything attractive to me and led me on this thread, I'd say it's only because of the pretty begainner Jeanee who's on the way of quitting smoking(suppose the pic is real).A beautiful woman who used to smoke and could hold on and might have a few puffs when the case was proper is always looked sexy, I'm a heavy smoker and never thought about quit but I'll still stay here and bump anyway to see what is going on with the pretty Jeanee and wish her a nice day everytime when I come in, thank you guys for letting me join.

Sorry, next time I'll talk in Chinese, got no Chinese input mode for this moment.

It has been a long journey since a few hours ago when I happened to come here where I hit the point and I was wondering if I'd have to do something about my tobacco addiction and learn How to quit smoking. The “Why I Quit” goes into all of the detail there! I scoured the entire forum, the"miracle book" Jeanee mentioned and tried to make sense of what I was going through and what to expect next. Along the way I gained some very valuable information about why and how to quit smoking.
I confess that I was really surprised there were so many people looking for a way-out to quit somking, they made some mistakes along the way, but they always kept trying and kept learning. I didn't know if I should give it a try, or the alternatives were far worse.
If you have been a social smoker for a long period of time, like I had, you probably know a lot of people who smoke, and who don’t want you to quit. Many people have discussed how hard it is to quit because that is all their friends do is smoke and drink.
They wouldn't quit if they had to step away from their friendships . For a while, they forced themselves to avoid situations where smoking was around so that they couldn’t be tempted. Some people were very supportive of their decision, and some tried to sabotage their little success and put them down for quitting tobacco.
I'm just right here watching the whole thing that makes me feel weird like its part of my own past, but as I said, IT HIT SOME POINT OF MINE.
I'll follow the thread.
A good day to everyone.

你家户口本上说你是做IT，自己做一个计时器不也很方便吗？虽然没什么具体的意义，但是让它记录并鞭策你人生中做过的挺大的挺重要的一件事，不是挺好的吗？

这次戒烟我是认真的，所以从熄灭最后一支我就觉得成功了，中间有小闪念也不足为惧。我觉得记着这个重要事件开始的时间就行了，我对数数不太感兴趣。

早起，我曾想了，我也不打了。把打卡做为一项工作，确实挺累的。一醒就想着唤醒电脑，就想着在自己家的那个“工程日志”里写点什么。即使有可能再睡一个小小小的回笼觉，也因此没有一点睡意了。
今天起床后才知道昨天是世界睡眠日，今年的主题是“多睡一小时”，还看到一句话“佛教道教不如睡觉”，戒烟戒酒可提高自己的幸福指数，睡觉也是。
明天不打卡了，把酝酿打卡写日志那点时间用来睡觉了。
搞工科的你，对数字不感兴趣，挺怪的哈。如果搞经济对数字不感兴趣，那就要乱套了吧。

虽是做IT行业，但不是学理工科的。专业是information

今天参加个会议，比平时少睡1小时，且赶上早高峰的地铁。真没幸福感啊!

那就好好开车，别走神。我把你、一念、一千遍家的钥匙都给豆瓣里一位戒不掉烟的女孩了。

印象中你是开车上班的，地铁里，那就打一个盹吧。女孩在车上闭着眼睛好像不太雅哈。

山青水秀？错，此地一马平川，山是没有的，浙江就嘉兴没有山，小土包都找不到，就南北湖有个小山。水，是浑的，猫只要能抓老鼠就行，哪管它到处拉屎放屁。鱼，是吃抗生素长大的，美是谈不上了。以后只能拿着图片跟孩子说，天，原来是那么蓝的，水，原来是那么清的，人，原来是那么傻的。

会议开始啦!你们聊，我偶尔过来遛达一圈。