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通往成功,每周回顾你的目标

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你多长时间回顾一次自己的目标?一年一次吗?如果是,你可能已经走在别人前面了。即便如此,我建议你应该在更短的周期中回顾。对某些人看起来是有点过头,但对我来说这是保持我聚焦我的目标然后实现它们的关键。
实现你目标的关键习惯是:至少每周回顾你的目标一次。
说句实话,如果你没有自己的目标,那你的人生就会变得没有意义。如果你不是在为了目标做着什么,他们就只是完成不了的愿望。(如果你还没有树立自己的目标,我强烈建议你马上开始。)
为了实现目标,你可以按照以下步骤进行:
树立自己的目标。
为每一个目标建立行动计划。
执行行动计划, 一天一步。
激励自己关注目标。
经常回顾目标(每周一次是理想的)。
下面是我推荐的几个回顾周期:
每年(新年很方便,但任何时间都可以)回顾一下过去的一年你做了什么,然后为接下来的12个月分别树立目标。年度目标应该是你所有目标需要达到的总目标。
每个月的开始(或结束)回顾这个月的进展,然后确定下个月的目标。树立可行的目标——有助于你不因为目标过高而导致失败(至少开始是这样),能够顺利地完成它们。月度目标应该是你年度目标的子目标。
每周的固定时间(我是在周一上班时)回顾你一周的进展,并确定本周的目标。这些目标也是你月度目标的子目标。对于这里的每一个目标,列出行动步骤。然后为它们制定确定一周里的时间表(每天都安排行动步骤是最理想的)。
每天,当计划你的每一天时,要把制定依照目标的行动计划当作一天最重要的事情之一。早上就把它完成。一旦你完成它,你就做了很伟大的一件事——你已经为美梦成真又前进了一下步!
这个习惯的关键是每周回顾目标然后确定行动步骤。如果你每年甚至每个月才这样做一次回顾,你的目标将会被淹没在迅速穿梭的时光中。如果你忘掉了每周的回顾,赶快调整自己从下一周开始。不要让小的拖拉阻挡你实现人生目标!
原文:Review Your Goals Weekly - Zen Habits | 翻译:Penhe
How often do you review your goals? Every year? If so, you may be ahead of most people. Even so, I recommend a more frequent review period that will seem like overkill for some people, but to me it’s the key to maintaining focus on your goals and actually making them a reality.The key habit to actualizing your goals: Review your goals at least once a week.
Let’s be honest: if you don’t think about your goals, you won’t make them happen. If you aren’t doing anything about your goals, they are just wishes. (If you haven’t set your goals yet, I highly recommend you do so.)
In order to actualize your goals, you need to take the following steps:
   * Set your goals (see Think About Your Life Goals).
   * Set action tasks for each goal.
   * Do the action tasks - one a day is ideal (see PurposeYour Day).
   * Motivate yourself to stay focused (see Top 20 Motivation Hacks).
   * Review your goals often (weekly is ideal).
   * Here’s the process I recommend:
     1. Once a year (New Year is convenient, but really any time is good) you should review what you’ve done this year, and set your goals for the next 12 months. Yearly goals should be mini-goals of your life goals.
     2 At the beginning (or end) of each month, review your progress for the past month, and set your goals for the coming month. Set easily achievable goals — it’s better to set your sights low (at least at first) and achieve them than to set them too high and fail. Monthly goals should be mini-goals of your overall yearly goals.
     3. At a set time each week (Mondays work for me), review your progress for the last week, and set goals for the week. These goals should be mini-goals for your monthly goals. For each of these goals, list a few action steps. Then schedule the action steps throughout the week (one step per day is ideal).
     4. Each day, when planning your day, make your goal action step for that day be one of your Most Important Things for that day. Do it first thing in the morning. Once you complete it, you have done something awesome for that day — you’ve taken a small step towards making your dreams come true!
     5. The key is to review these goals and set action steps each week. If you only do it once a year, or even once a month, you won’t remember them on a daily basis.
If you fall off your weekly review, just re-focus yourself and start again the next week. Don’t let small slip-ups stop you from achieving your goals!



1楼2010-07-01 12:14回复