计算时出现下面的错误,求前辈解答
System coupling run completed with errors. Transient Structural (Solution 1) reported: One or more elements have become highly distorted. Excessive distortion of elements is usually a symptom indicating the need for corrective action elsewhere. Try ramping the load up instead of step applying the load (KBC,1). Please do not save the project if you would like to recover to the last saved state.
System coupling run completed with errors. Transient Structural (Solution 1) reported: One or more elements have become highly distorted. Excessive distortion of elements is usually a symptom indicating the need for corrective action elsewhere. Try ramping the load up instead of step applying the load (KBC,1). Please do not save the project if you would like to recover to the last saved state.

2020