文字复制下去到记事本，另存为bat然后双击运行一下就好

REM bat代码开始
REM 更新：增加清除系统托盘旧图标
REM 关闭Windows外壳程序explorer
taskkill /f /im explorer.exe
REM 清理系统图标缓存数据库
attrib -h -s -r "%userprofile%\AppData\Local\IconCache.db"
del /f "%userprofile%\AppData\Local\IconCache.db"
attrib /s /d -h -s -r "%userprofile%\AppData\Local\Microsoft\Windows\Explorer\*"
del /f "%userprofile%\AppData\Local\Microsoft\Windows\Explorer\thumbcache_32.db"
del /f "%userprofile%\AppData\Local\Microsoft\Windows\Explorer\thumbcache_96.db"
del /f "%userprofile%\AppData\Local\Microsoft\Windows\Explorer\thumbcache_102.db"
del /f "%userprofile%\AppData\Local\Microsoft\Windows\Explorer\thumbcache_256.db"
del /f "%userprofile%\AppData\Local\Microsoft\Windows\Explorer\thumbcache_1024.db"
del /f "%userprofile%\AppData\Local\Microsoft\Windows\Explorer\thumbcache_idx.db"
del /f "%userprofile%\AppData\Local\Microsoft\Windows\Explorer\thumbcache_sr.db"
REM 清理 系统托盘记忆的图标
echo y|reg delete "HKEY_CLASSES_ROOT\Local Settings\Software\Microsoft\Windows\CurrentVersion\TrayNotify" /v IconStreams
echo y|reg delete "HKEY_CLASSES_ROOT\Local Settings\Software\Microsoft\Windows\CurrentVersion\TrayNotify" /v PastIconsStream
REM 重启Windows外壳程序explorer.exe
start explorer
REM 批处理代码结束