The inner voice is always right most of the times because it knows us better than others and probably even ourselves. It is the dare devil child of the intuitions which we have been having since childhood. It*s good to go by intuitions most of the tims because its the response provided due to the synchronism between our mental and physical being.

　Whenever you are trying your first cigarette, or whenever you are asked to take sides in an argument, you are always in a sense of dilemma. During these times your inner voice automatically gives its verdict, which when over written, might leave us unhappy in the future. It*s up to us to either ignore the morale booster inside us or go out to the world and search for spiritual guru*s and happiness, when all these things are very much present within us.

Life is like a big swing, dangling between the depths of happiness and sadness. As soon as we descend down the slope of sadness, we accelerate over the ever-feel-good acclivity of happiness. At times of distress, when we are down we slip over an abyss of emotional trauma and frustrations. One who can rise above the occasion, is the architect of many wins over sorrows.

To come above tougher times you have to pep yourself up, when you are feeling low, lost and confused. This can be done effectively by self-talk. Self-talk is a way of talking to oneself. It can be effectively used for soul searching. When talking to ourselves, we hardly lie as our conscience controls our speech. Self talk is efficient because when we are vocal about our thoughts, it makes a larger impact on our mind.

Our brain then receives the same message from the mind as well as the ears. This repetition pep talks and thoughts fine tunes the performance of brain.

Self-talk is a software, which when properly loaded onto our mind directs ourselves for better results and a healthy mind. Actually many times in our life, we find others advising us to do better in studies, sports, life etc. We usually get bugged by these people and blank our ears out of their constructive suggestions. It is because it doesn*t come from within us. And when something comes from within you, you always try your best to do justice to it. Self-talk can thus ameliorate our status.Each one of us has some good points and some bad ones.

Though we hardly admit in pubic, we know in our mind that we could do better in some areas of our personal landscape. This get better attitude can be converted into a practical reality using self-talk.

　If you are an introvert and you want to be the gregarious person like you friend next door, all you need to do is talk to yourself. Tell yourself with all the sincerity and emotions that "I can be like him. I am a natural born speaker. I do like people and speaking comes naturally to me. I just have to be ready to listen and speak". Suppose you love a person and want to tell him or her, then just say to yourselves "I love her with all my heart. She is the only one and I know it. If I don*t let her know, it would be grave injustice on my part.

　Every person loves to be loved. Even she will". These are just some examples I have explained. It*s up to you to program your own mantra.If you are highly optimistic to do better, there is no better motivator than self-talk. So guys start talking.

My skills, my mind, my heart, and my body will stagnate, rot, and die lest I put them to good use. I have unlimited potential. Only a small portion of my brain do I employ; only a paltry amount of my muscles do I flex. A hundredfold or more can I increase my accomplishments of yesterday and this I will do, beginning today.

Nevermore will I be satisfied with yesterday*s accomplishments nor will I indulge, anymore, in self-praise for deeds which in reality are too small to even acknowledge. I can accomplish far more than I have, and I will, for why should the miracle which produced me end with my birth? Why can I not extend that miracle to my deeds of today?

And I am not on this earth by chance. I am here for a purpose and that purpose is to grow into a mountain, not to shrink to a grain of sand. Henceforth will I apply all my efforts to become the highest mountain of all and I will strain my potential until it cries for mercy.

　I have been given eyes to see and a mind to think and now I know a great secret of life for I perceive, at last, that all my problems, discouragements, and heartaches are, in truth, great opportunities in disguise. I will no longer be fooled by the garments they wear for mine eyes are open. I will look beyond the cloth and I will not be deceived.

Once there was a young man who came to ask Socrates how to learn philosophy.
　　Socrates said nothing but took him along to a river. He suddenly pushed him into the river forcibly.

At first the young man thought Socrates was kidding so he didn*t take it to heart. But Socrates also jumped into the river and pulled his head into water desperately. At this time the young man was really scared, his instinct of living made him use all his strength lifting Socrates and climbed to the bank.
　　The young man asked Socrates with puzzle why he did that, Socrates replied: "I just want to tell you whatever you do, do it with a determination to be unexpectedly rescued from a desperate situation. Only like that can you make a genuine achievement."