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突然发现这个可以加好多经验！

好励志，加油加油

想问一下楼主，肚子是怎样减的？

如果说之前是在减肥，那至深圳以后可以说是真正有健身的感觉，与那时小清新的形象相比，楼主还是喜欢现在壮壮的自己！，，贱贱喜欢上了阳光，傍下午就喜欢晒晒，皮肤黑了几个度

健身让人更加有自信，楼主从最早不爱照相，不爱动变成了多动症，，，，并且自恋的欣赏着自己身体一天天的变化！！the feeling is amazing

楼主现在真心感觉，增肌比减肥还要难！ 这是句真心话，见效太慢了而且需要更大的努力更加枯燥，，，因为减肥你可以投入爱好，如打球，游泳，跑步，等等，增肌需要更多科学的克制和运动量

好励志啊，顶你

帅

lz小时候长得太萌了

这个效果。天啊。

见帖就回是种美德够十五字了吗？

榜样……啥也不说了……

喜欢健身的老鸟,新人欢迎加入群187518696，共同讨论，进步，群中一律不许打广告，希望大家都争取早日实现肌霸梦

励志!

楼主看着挺年轻，多少岁