9. Tells you how to add one hour a day to your working life. 告诉你如何在你的工作生活中每天多出一小时.(应该是指让你的工作更有效率,就像八小时可以当九小时用一样) 10. Shows you how to avoid emotional upsets. 告诉你如何避免情绪上的不适.
11. Gives you the stories of scores of everyday men and women, who tell you in their own words how they stopped worrying and started living. 书中包含很多日常生活中的人们用他们自己的语言讲述他们停止焦虑并且开始新生活的故事.
14. Explains the three magic steps that Willis H. Carrier, founder of the air-conditioning industry, uses to conquer worry. 解说让空调制造业的创始人Willis H. Carrier对抗焦虑的神奇三步曲.