＜布赖恩.E.鲁宾逊 博士著＞

1。永远不要把自己放在最末的位置上。
Never put yourself last.

2.当你向一个人伸出援助之手，当心同时踢了其他人的牙齿。
When you extend a helping hand to one person,be careful not to kick someone else in the teeth.

3.随时准备一条旧的、退了色的牛仔裤。
Always own a pair of old,faded jeans.

4.记住上帝每天给您的赐福。
Count your blessings every day.

5.庆祝自己的成功，同时也要承认自己的失败。
Acknowledge your successes along with your downfalls.

6。点燃存了两年的蜡烛。
Burn the candle that had been in storage for the two years.

7.追求进步而非追求完美无缺。
Strive for progress,not perfection.

8.切记，说您不行的人都是在撒谎。
Remember,the voice telling you that you cannnot do someting is always lying.

9.每天至少坐下来休息片刻。
At least once a day sit and do nothing.

10.不要为防止伤害而紧闭心灵，那样会把生活对您的祝福也同样据之门外。
Don't close your heart so tightly against life's pain that you shut out life's blessings

11。不管年龄多大，高高兴兴过好每个生日。
Celebrate sll your birthdays no matter how old you bet.

12.审视一下你给自己定的清规戒律，想想看，干嘛非得这样约束自己。
Examine your life for limita tions and ask yourself why you put them there.