Tip #1) Stock up. Making sure you're completely stocked up on all of the necessities is a great idea. Make sure you have back up water, food and clothing. If you're truly anticipating the end of the world this should be the first thing you do before it's too late and others have beat you to it. You won't want to be trying to go to the grocery store for water once panic sets in and people realize what's happening, so always keep these things stocked and ready to go way ahead of time. A good tip is to swap out your backup supply with fresh food as much as you can so you can keep your backup supply from expiring. Next time you go grocery shopping buy a new case of water and use the one you purchased a month or so ago while replacing it with the newer one. This will ensure you have edible and usable food at all times.
Tip #2) Mentally Prepare. If 2012 does result in a huge tsunami or the world falling apart as we know it, don't panic. Making sure you're ready for disaster is very important if you have any plans of surviving it. While everyone else is panicking and running around you need to prepare to remain calm and collected to handle whatever potential obstacles might be ahead of you. Just imagine how hurricane Katrina was and do your best to anticipate at least something as bad if not worse, and have a game plan ready for how you'll deal with those same challenges of either being stranded or without certain resources like power or shelter.
Tip #3) Don't go crazy. Keeping your sanity is going to be a key part of proper 2012 survival. Don't do anything insane before 2012 hits or before any major events take place. For example, don't go try to get revenge on your neighbor or someone else thinking that you won't have to do any jail time after December 21st. There's no way of telling whether or not the end of the world is coming, so don't do anything crazy you'll regret if you seriously believe the end is going to happen. Tip
#4) Stay at home. If you have plans to be out on December 21st, 2012 you might want to cancel them or re-schedule. Staying at home is the safest place to be during a potential large scale crisis and it gives you the best chances of staying alive if there's a real disaster that impacts a large volume of people. Stay away from congested, highly trafficked areas like cities and areas where panic only travels and increases with the number of people. If you have another home or camp somewhere in the woods you might want to go stay there and bring your bottled water and food along with you. The more remote the better. It'll keep you from the wide spread panic or people looting your backup goods and water, just make sure you properly secure your home and secure anything valuable there.
Tip #5) Assume the worst. This may seem grim but assuming the worst is a great idea. Run through every potential scenario and disaster that could happen. Imagine every single obstacle you might run into that you'd have to overcome and deal with to survive a potential disaster, riot or mass hysteria. There are a lot of possibilities and if you spend some time rationally considering the worst possible situations, you'll be that much more prepared to deal with them when they occur.
Tip #6) Assume the best. For all of the tens of thousands of world ending prophecies the world's greatest civilizations have been told were imminent, every single one has been wrong. Assume the best will happen after December 21st, 2012 and that nothing abnormal will happen at all. In all odds there is nothing to fear. No asteroids, no tsunamis, no volcanoes simultaneously erupting at the same time-most likely life will continue exactly as it has.
Tip #7) Keep tabs on the news. Make sure you watch the news closely in the months and days leading up to 2012 and make sure you see if there is any impending disaster that seems inevitable or likely to correlate with the December 21st, 2012 date. If no immediate threats seem to pose themselves then you can let your guard down a bit and enjoy the Mayan calendar ending (and restarting) with a bit more relaxation. As of now there are no asteroids on a path towards earth and no one has any reason to believe any natural disasters or nuclear wars will occur around that time period, but keep your on eye on the news just in case.


Food【食物】
You may be able to survive a few weeks or even a month without food, but without food, you will become weak, susceptible to illnesses, dizzy and unable to perform survival-related tasks. Water may be more critical to short-term survival, but you will need every ounce of energy to get out of harms way, this is why food is also just as important.
Will a months worth of food be enough? Or do you need a year's worth? 2012 Online cannot tell you what's best in your situation, but we suggest that two weeks or more is the minimum for anyone in any of these potential survival situations. Why should you stock up on so much food if the worst you're planning to prepare for is a just a little out of the ordinary?
Rotation of Foods
The main difference between the commercially prepared foods you buy in the grocery store and the specially prepared "survival" foods is the shelf storage. You can't store grocery store items for five to ten years, as you can with specially freeze-dried or sealed foods packed in nitrogen or vacuum sealed. You need to rotate your items, either on an ongoing basis or every two to three months. This will ensure you have fresh food (if you can consider canned and dry food "fresh") and do not waste your food and money.
As a general rule, traditional canned foods should be consumed within a year. For cans with expiration dates, such as Campbell's soups, you may find you have 18 months or two years before they expire. Cans without a date, or with a code, mark them with the date purchased and make sure you eat them before a year passes.
Survival Foods
Simple raw materials for baking, such as flour, sugar, baking powder, baking soda, oil and shortening can be assets in a survival situation. For long-term survival storage, honey stores for years and can replace sugar in recipes. Rather than storing flour or meal, purchase the raw grain and a hand mill. Then you can mill your own flour whenever necessary. Red winter wheat, golden wheat, corn and other grains can be purchased in 45-pound lots packed in nitrogen-packed bags and shipped in large plastic pails.
Long-term storage falls into several categories:
Vacuum-packed dried and freeze-dried foods
Nitrogen packed grains and legumes
Specially prepared and sealed foods such as MRE's (Meals, Ready-to-Eat) with a five-to-ten year shelf life

好吧，还是给中文~
不过末日英语还是更有用的~~~

二｝海啸
1）海水异长的暴退或暴涨；
2）离海岸不远的浅海区，海面突然变成白色，其前方出现一道长长的明亮的水墙；
3）位于浅海区的船只突然剧烈地上下颠簸；
4）突然从海上传来异常的巨大响声，在夜间尤应令人警觉。

世界上已知的超级火山有如下几座：
1.多巴超级火山（位于苏门答腊岛）
2.黄石超级火山（位于美国黄石公园正下方）
3.长谷超级火山（位于美国加利福尼亚东部中心长谷河谷）
4.陶坡超级火山（位于新西兰）
5.瓦勒斯超级火山（位于美国新墨西哥州）
6.爱拉超级火山（位于日本南部的鹿儿岛）
7.特纳普超级火山（位于西伯利亚地区）


中国已知的活火山有如下几座：
1．黑龙江五大连池火山
2．黑龙江镜泊湖火山
3．吉林长白山天池火山
4．吉林龙岗火山
5．云南腾冲火山
6.新疆阿什库勒火山
7．台湾岛大屯火山和龟山岛火山
8．海南琼北火山

【地震来了我们怎样避险？】
这里引用美国国际救援小组（ARTI）的首席救援者，也是灾难部经理Doug Copp从1985年至今近千次的救援工作中总结的“生命三角”避险法。所谓“生命三角”，简单地说，当建筑物倒塌落在物体或家具上的屋顶重力会撞击到这些物体，使得靠近它们的地方留下一个空间。这个空间就是被称作的「生命三角」。物体越大，越坚固，它被挤压的余地就越小。而物体被挤压得越小，这个空间就越大，於是利用这个空间的人免於受伤的可能性就越大。
道格观察到地震中的自救10项要领 :


◣当建筑物倒下时，每个只「蹲下和掩护」的人都几乎全被压死了。而那些躲到物体，如桌子，或汽车下躲避的人也总是受到了重伤或死亡。
◣猫，狗和小孩子在遇到危险的时候，会自然地蜷缩起身体。地震时，你也应这麼做。这是一种安全的本能。而你在一个很小的空间里便可做到。靠近一个物体，一个沙发，或一个大物体，结果它仅受到轻微的挤压。
◣在地震中，木质建筑物最牢固。木头具有弹性，并且与地震的力量一起移动。如果木质建筑物倒塌了，会留出很大的生存空间，而且，木质材料密度最小，重量最小。砖块材料则会破碎成一块块更小的砖。砖块会造成人员受伤，但是，被砖块压伤的人远比被水泥压伤的人数要少得多。
◣如晚上发生地震，而你正在床上，你只要简单地滚下床。床的周围便是一个安全的空间。
◣如地震发生，你正在看电视，不能迅速地从门或窗口逃离，那就在靠近沙发，或椅子的旁边躺下，然后蜷缩起来。
◣大楼倒塌时，被发现很多人在门口死亡。这是怎麼回事？如你站在门框下，当门框向前或向后倒下时，你会被头顶上的屋顶砸伤。如门框向侧面倒下，你会被压在当中，所以，不管怎麼样，你都会受到致命伤害！
◣千万不要走楼梯，因楼梯与建筑物摇晃频率不同，楼梯和大楼的结构物会不断发生个别碰撞。人在楼梯上时，会被楼梯的台阶割断，会造成很恐怖的毁伤！就算楼梯没有倒塌，也要远离楼梯，哪怕不是因为地震而断裂，还会因为承受过多的人群而坍塌。
◣尽量靠近建筑物的外墙或离开建筑物。靠近墙的外侧远比内侧要好。你越靠近建筑物的中心，你的逃生路径被阻挡的可能性就越大。
◣地震时，在车内的人会被路边坠落的物体砸伤，这正是Nimitz Freeway路上所发生的事情。San Francisco地震无辜受害者都是呆在车内。其实，他们可简单地离开车辆，靠近车辆坐下，或躺在车边就可以了。所有被压垮的车辆旁边都有一个3英呎高的空间，除非车辆是被物体垂直落下。
◣我发现，在报社或办公室里堆有很多报纸的地方，通常会好些，因为报纸不受挤压。你在纸堆旁可找到一个比较大的空间。
另外，在大地震时不要急，破坏性地震从人感觉振动到建筑物被破坏平均只有12秒钟，在这短短的时间内你千万不要惊慌，应根据所处环境迅速作出保障安全的抉择。如果住的是平房，那么你可以迅速跑到门外。如果住的是楼房，千万不要跳楼，应立即切断电闸，关掉煤气，暂避到洗手间等跨度小的地方，或是桌子，床铺等下面，震后迅速撤离，以防强余震。如果在公共场合，人多应该先找藏身处。而不是急于跑向出口。学校，商店，影剧院等人群聚集的场所如遇到地震，最忌慌乱。教师等现场工作人员必须冷静地指挥人们就地避震，决不可带头乱跑。如在街道上遇到地震，应用手护住头部，迅速远离楼房，到街心一带。如在郊外遇到地震，要注意远离山崖，陡坡，河岸及高压线等。正在行驶的汽车和火车要立即停车。如果震后不幸被废墟埋压，要尽量保持冷静，设法自救。无法脱险时，要保存体力，尽力寻找水和食物，创造生存条件，耐心等待救援人员。

【海啸来了我们怎样避险？】
1）远离沙滩及沿岸低洼地区。如自己身处该处，感到地面有强?震动、发现海水突然退却或听到像即将来临的火车一样咆哮声，应立刻跑往高地或稳固建筑物的高层。
2）停止水上活动。绝对不要下到海岸边去看海啸。当你看到海啸时再逃避已经晚了。绝对不要在海啸中冲浪，大多数海啸就像夹杂着杂物的山洪爆发一样，它们和冲浪时的波不一样。
3）所有发向公众的海啸预警都须认真对待，即使不是灾难性的海啸也要如此。海啸因为海岸的某一点可能会很小而在几公里外的另一点可能会很大。所以即使小的海啸也不能掉以轻心。
4）在海啸发生期间，你当地的民防、**部门和其他应急组织机构将会帮助你脱险。请你和他们充分配合。
5）当已经获知海啸警报时在深海的小型船只应避免驶向沿岸或浅水区。
6）在港口的船只不要冒险试图将小船开到深水区。船艇主人能够找到的最安全的方式是离开小船并迅速跑往高处。
7）应当一直呆在危险区域之外直到有关职能机构发布解除警报的信号为止。

要火吗？ 看了前面还以为全英文，看得懂个屁...

【暴雨，洪水来了我们怎样避险？】
都市中遇到洪水最先采取的措施就是，迅速登上牢固的高层建筑避险，而后要与救援部门取得联系。同时，注意收集各种漂浮物，木盆、木桶都不失为逃离险境的好工具。分析洪水中人员失踪的原因，一方面是洪水流量大，猝不及防。另一方面也是因为有的人不了解水情而涉险趟水。所以，洪水中必须注意的是，不了解水情一定要在安全地带等待救援。

嗯，这个好，不过说实话，真的末日来临了，更多的是看你的临机决断能力，记住，在这个所谓和平的年代，人心就如此，那麽末日来了，人心会变得更加明显，末日最可怕的不是灾害病痛，而是你身边的人。

是的~ 懂一点心理学，特别是社会心理学和犯罪心理学也有必要