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作业5-What’s My Emotional Intelligence Score?
What’s My Emotional Intelligence Score?
What’s My Emotional Intelligence Score?
Instrument
Indicate your level of agreement with these ten statements using the following scale:
1 = Strongly disagree
2 = Disagree
3 = Neither agree or disagree
4 = Agree
5 = Strongly agree
1. I am usually aware—from moment to moment—of my
feelings as they change. 1 2 3 4 5
2. I act before I think.
1 2 3 4 5
3. When I want something, I want it NOW!
1 2 3 4 5
4. I bounce back quickly from life’s setbacks. 1 2 3 4 5
5. I can pick up subtle social cues that indicate others’
needs or wants.
1 2 3 4 5
6. I’m very good at handling myself in social situations. 1 2 3 4 5
7. I’m persistent in going after the things I want. 1 2 3 4 5
8. When people share their problems with me, I’m good
at putting myself in their shoes. 1 2 3 4 5
9. When I’m in a bad mood, I make a strong effort to
get out of it. 1 2 3 4 5
10. I can find common ground and build rapport with
people from all walks of life. 1 2 3 4 5
Source: Based on D. Goleman, Emotional Intelligence: Why It Can Matter More Than IQ (New York: Bantam Book, 1995).
作业5-What’s My Emotional Intelligence Score?
What’s My Emotional Intelligence Score?
What’s My Emotional Intelligence Score?
Instrument
Indicate your level of agreement with these ten statements using the following scale:
1 = Strongly disagree
2 = Disagree
3 = Neither agree or disagree
4 = Agree
5 = Strongly agree
1. I am usually aware—from moment to moment—of my
feelings as they change. 1 2 3 4 5
2. I act before I think.
1 2 3 4 5
3. When I want something, I want it NOW!
1 2 3 4 5
4. I bounce back quickly from life’s setbacks. 1 2 3 4 5
5. I can pick up subtle social cues that indicate others’
needs or wants.
1 2 3 4 5
6. I’m very good at handling myself in social situations. 1 2 3 4 5
7. I’m persistent in going after the things I want. 1 2 3 4 5
8. When people share their problems with me, I’m good
at putting myself in their shoes. 1 2 3 4 5
9. When I’m in a bad mood, I make a strong effort to
get out of it. 1 2 3 4 5
10. I can find common ground and build rapport with
people from all walks of life. 1 2 3 4 5
Source: Based on D. Goleman, Emotional Intelligence: Why It Can Matter More Than IQ (New York: Bantam Book, 1995).


